Program Structure

 

 

✅  Mondays & Thursdays 5:15 PM TO 6:30 PM

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✅  Small Group, Big Attention! 

 

✅  Maximum 6 kids per group per season

 

✅  Semi‑private format: shared time, individualized programs

 

✅  Each child receives custom training based on their needs and goals

 

✅  Not a drop‑in class; this is progressive, coached training across the season

 

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Perfect for young athletes who want to improve their sports performance or kids who simply want to learn how to work out properly, feel stronger, and enjoy being active.